Friday 20 March 2015


I'm always on the lookout for healthy snacks to make for the children. I like to cook sugar-free where possible, or at least use as many whole foods as I can. I spied this recipe on how to make banana bliss balls by Kate Oliver a little while ago and last weekend I made an adaptation, using what was available in the pantry.

1 banana
Almond meal (I used LSA mix as a on-hand ingredient)
Slug maple syrup

1. Preheat oven to 180-degrees. Mash up banana with a fork. Add about 1/2 cup of almond meal. Mix. Add a slug of maple syrup (about 1/2 tablespoon).
2. Bake for about 10 to 15 minutes, or until golden.

Makes 9

image the indigo crew 

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